At a glance: Introducing the fully ergonomic TriaTrainer Bench of the German NOHrD, which offers tremendous flexibility thanks to its ability to take 3 different shapes. In the closed position, it is ideal for abdominal and torso exercises. Unfold one side and focus on the back and buttocks. Finally, bring it to full length and perform all the standard bench exercises with or without free weights.
Closed position: In the closed position, the TriaTrainer is ideal for abdominal and torso exercises.
Semi-folding position: Unfold one side to focus on the back and buttocks.
Full stretch position: Bring the bench to its full position and perform all standard bench presses with or without free weights.
Absolute ergonomics: Thanks to its unique design and quality wood construction, the TriaTrainer is easy to store and transport. In addition, you can choose synthetic or genuine leather for the pillows.
Abdominal exercises: Well-shaped abs are not only aesthetically pleasing, but also important for health as they improve posture and prevent back pain. Bring the TriaTrainer to its closed position, lock your feet on the footrest and lift your torso. Optionally add free weights for extra challenge! The ease of use of TriaTrainer makes it an ideal tool for any trainee, regardless of fitness.
Back exercises: Your back receives pressure in everyday life through intense activities, long periods in a sitting position and due to poor posture. Back exercises are therefore considered necessary. In the semi-fold position, the TriaTrainer is an effective tool for strengthening the back and buttocks. Grasp your ankles in the footrest and lift your body in a controlled manner.
Weight training: Free weight training is constantly gaining ground in the tastes of athletes around the world, as they are ideal for any fitness level and can target different muscle groups. In the full-length position, TriaTrainer is ready to help you build your muscles with classic exercises such as push-ups, stretches and openings!
Made in Germany Genuine NOHrD equipment is more than just fitness equipment. All our products are the epitome of elegant design, luxury and unrivaled quality, to fit into any environment like a beautiful piece of furniture. Our production takes place in Nordhorn, Germany, using wood exclusively from sustainable management forests. Today, NOHrD is a company known worldwide for the unique quality and timeless aesthetics of its machines.
Dimensions (full area): 140 x 35 x 44 cm
Dimensions (folded): 90 x 35 x 55 cm
1) Head pillow: 23.5 x 35 cm
2) Waist pillow: 60 x 35 cm
3) Foot pillow: 31 x 35 cm