{"id":12201,"date":"2021-04-22T15:15:29","date_gmt":"2021-04-22T12:15:29","guid":{"rendered":"https:\/\/johnsonfitness.gr\/?post_type=product&p=12201"},"modified":"2022-08-31T00:02:09","modified_gmt":"2022-08-30T21:02:09","slug":"waterrower-indoor-water-rower-oak-s4-2","status":"publish","type":"product","link":"https:\/\/johnsonfitness.gr\/en\/product\/waterrower-indoor-water-rower-oak-s4-2\/","title":{"rendered":"INDOOR WATER ROWER ASH S4"},"content":{"rendered":"
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WaterRower\u00ae<\/h3>\n

The company <\/em> Recognized for the most realistic water rowing simulators, WaterRower has been dedicated to the handmade construction of rowing machines of top construction and design since 1988. Its production is done with great care in the USA , using timber derived exclusively from the sustainable management forests of the Appalachian Mountains.<\/p>\n

Today, WaterRower is a company known worldwide for the unique quality and timeless aesthetics of its rowing machines.<\/p>\n<\/div>\n

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At A Glance<\/h3>\n

WaterRower “Ash S4” . <\/em>A machine for every trainee, Natural Ash has been built to the demanding specifications associated with the WaterRower name. Each machine remains unblemished and has been finished with Danish varnish to give a deep shine and warmth to the wood.<\/p>\n

The Oak is handmade from solid oak wood with a double rail and a special seat, to offer an unrivaled full body workout.<\/p>\n<\/div>\n

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The Original<\/h2>\n

WaterRower was started in 1988 by American rower John Duke and became the first to use water resistance, in an ideal combination of quality and design.<\/p>\n<\/div>\n<\/div>\n

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Timeless Design<\/h3>\n

Timeless quality and prestige. WaterRower has been awarded the PlusX Prize for its unique design and is the only fitness equipment on display at the Design Museum in London.<\/p>\n<\/div>\n<\/div>\n

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We-Row<\/h3>\n

Sign up for free and compete against other WaterRower owners with We-Row software, or run your own program if you prefer! Your data is stored for comparisons or to share online.<\/p>\n

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Rowing<\/h3>\n

Life investment <\/em> WaterRower is designed to simulate the gentle fluid nature of a river boat. An exercise truly controlled by you, rowing is ideal for users of any fitness level. Combining control, strength and endurance in one exercise, rowing burns fat and strengthens your cardiovascular system without harming or burdening your locks. WaterRower offers you unbeatable aerobic and muscle training!<\/p>\n<\/div>\n

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The ultimate exercise<\/h3>\n

Benefits of WaterRower.\u00a0<\/em> WaterRower exercises all major muscle groups evenly, making it the most effective aerobic exercise. Due to the natural simulation of rowing in water, the unpleasant mechanical fatigue associated with traditional rowing is reduced.<\/p>\n

Burn over 1000 calories per hour, work 84% of your muscle mass, target your torso muscles and strengthen your posture, helping to reduce back pain and improve locking health and flexibility.<\/p>\n<\/div>\n

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WaterFly Wheel<\/h3>\n

How it works <\/em> The unique WaterFly Wheel is designed to reproduce the exact physical forces of a moving boat. The uniform mass of water offers authentic resistance, distributing the load evenly throughout the body. Because water is 800 times denser than air, WaterRower resistance is determined by you and varies according to the “Cubic Law”. Doubling the speed requires an eightfold increase in energy and effort. The resistance is therefore infinite and infinitely variable.<\/p>\n<\/div>\n

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Sturdy construction<\/h3>\n

The excellent rubber “feet” offer protection for your floor and ensure that your WaterRower will not slip during exercise. The frame is made of high quality wood to withstand even the most demanding workouts.<\/p>\n

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Rolling seat<\/h3>\n

During exercise, the seat rolls silently on the rails according to your intensity. Eight abrasion-resistant polyurethane bearings ensure smooth rolling. In addition, the seat has an ergonomic cushion for maximum comfort.<\/p>\n

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Comfort<\/h3>\n

The foot placement surface offers great flexibility when you are in the ideal rowing position. Ergonomic footrests come with hold straps, which are adjustable around the foot for maximum comfort.<\/p>\n

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S4 screen<\/h3>\n

High Performance.\u00a0<\/em> The sleek S4 screen displays at all times all the important data of the exercise, such as speed, time, energy, calories, repetitions per minute, or distance traveled.<\/p>\n

It can also connect to your PC and, in conjunction with the free We-Row software, bring you in touch and compete with other WaterRower owners around the world.<\/p>\n<\/div>\n

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We-Row<\/h3>\n

Rowing Software.\u00a0<\/em> Log in for free and compete against other WaterRower owners with the We-Row software, or run your own program if you prefer! Your data is stored for comparisons or to share online.<\/p>\n

The software is available for free for Mac OS, Windows and Linux. The only requirements for its operation are active internet connection and a WaterRower with S4 Screen to have a USB port.<\/p>\n<\/div>\n

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Water tank<\/h3>\n

WaterRower resistance is produced in its unique water tank. No external adjustment is required, it all depends on the movement and power of the user.<\/p>\n

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Ergonomics<\/h3>\n

Like any WaterRower, the A1 can easily stand upright on the ground, saving space after exercise.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Something more than just rowing<\/h3>\n

Unique design.\u00a0<\/em> WaterRower rowing machines are functional exercise furniture, designed not to hide like other poorly designed exercise equipment, but to look like they belong in your living room.<\/p>\n

They are stored in a vertical position, no bigger than a chair and can be immediately returned to a training position for a short workout.<\/p>\n<\/div>\n

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Characteristics<\/h4>\n
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  • Rails: 2<\/li>\n
  • Monitor: S4 Performance Monitor, with USB<\/li>\n
  • Materials: Ash wood<\/li>\n
  • We-Row compatible: Yes<\/li>\n
  • Compatible with laptop stand: Yes<\/li>\n
  • Compatible with HiRise adapter: Yes<\/li>\n
  • Compatible with heart rate display: Yes<\/li>\n
  • Certification: CE, EN957-1, ISO<\/li>\n
  • Dimensions (L \u00d7 W \u00d7 H): 210 cm x 56 cm x 56 cm<\/li>\n
  • Seat height: 31 cm<\/li>\n
  • Weight: 30.5 kg<\/li>\n
  • Maximum user weight: 150 kg<\/li>\n
  • Maximum water capacity: 20 lt<\/li>\n<\/ul>\n<\/div>\n
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    WaterRower Indoor Water Rower Oak S4. The company Recognized for the most realistic water rowing simulators.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"product_cat":[165],"product_tag":[],"class_list":{"0":"post-12201","1":"product","2":"type-product","3":"status-publish","5":"product_cat-rowing-machines","6":"pa_brand-waterrower-en","8":"first","9":"outofstock","10":"sale","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"\nINDOOR WATER ROWER ASH S4 - Johnson Fitness<\/title>\n<meta name=\"description\" content=\"INDOOR WATER ROWER ASH S4. Professional Rowing Machine with water resistance, for a more realistic simulation of rowing. 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