{"id":19524,"date":"2026-02-06T14:41:38","date_gmt":"2026-02-06T11:41:38","guid":{"rendered":"https:\/\/johnsonfitness.gr\/?post_type=product&p=19524"},"modified":"2026-02-20T14:49:53","modified_gmt":"2026-02-20T11:49:53","slug":"bowflex-pr1000-home-gym","status":"publish","type":"product","link":"https:\/\/johnsonfitness.gr\/en\/product\/bowflex-pr1000-home-gym\/","title":{"rendered":"BOWFLEX PR1000 HOME GYM"},"content":{"rendered":"

BOWFLEX PR1000 HOME GYM: STRENGTH AND CARDIO AT HOME<\/strong>
\nDesigned for those seeking a comprehensive yet budget-friendly workout solution, the BowFlex PR1000 Home Gym combines versatility with convenience. It supports over 30 strength exercises alongside a calorie-torching rowing station, all within a compact footprint that folds away when not in use.<\/p>\n

FULL-BODY WORKOUT CAPABILITY<\/strong>
\nThe BowFlex PR1000 Home Gym stands out with its ability to facilitate over 30 strength exercises, ensuring a full-body workout that targets every major muscle group. From upper body to lower body, the versatility in exercise options allows users to customise their workouts based on their fitness goals, ensuring comprehensive muscle engagement and effective strength training.<\/p>\n

CARDIO AND STRENGTH COMBINED<\/strong>
\nThis home gym is not just about strength training; the built-in rowing machine offers an excellent cardiovascular workout. It’s ideal for warming up, cooling down, or integrating high-intensity interval training (HIIT) into your routine. This dual-functionality ensures users can enjoy the benefits of both strength and cardio exercise, promoting overall fitness and heart health.<\/p>\n

INNOVATIVE RESISTANCE TECHNOLOGY<\/strong>
\nPowered by BowFlex’s unique Power Rod\u00ae resistance, the PR1000 offers up to 95kg of resistance. This innovative system is designed to increase resistance as you flex the rods, offering a smooth, consistent tension throughout the exercise range of motion. It’s an effective and joint-friendly way to build strength and muscle endurance.<\/p>\n

SPACE-SAVING DESIGN FOR EASY STORAGE<\/strong>
\nUnderstanding the value of space in your home, the PR1000 features a smart, space-saving design. Measuring 261.6×203.2x208cm (LxWxH) when set up, it can be easily folded to reduce its footprint by 50% after your workout, making it an ideal choice for those with limited space.<\/p>\n

DIGITAL SUPPORT<\/strong>
\nA media rack further enhances your workout experience by accommodating any size tablet or smartphone, thus serving as your personal training platform. With access to seven trainer-led workouts right out of the box, users can jumpstart their fitness journey without the guesswork, enhancing motivation and providing clear guidance for effective training sessions.<\/p>\n

FOR ALL FITNESS LEVELS<\/strong>
\nThe PR1000’s adjustable bench (incline, decline, flat positions) and versatile pulley system allow for a wide range of exercises. These features support everything from press movements for chest and arm development to pulldowns and ab crunches for a strong back and solid core, catering to all fitness levels and goals.<\/p>\n

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Technical Details<\/strong>
\nTension level \u200e>= 95 kg
\nHandle type \u200eLat Bar, Rotating
\nMaximum weight recommendation \u200e136 Kilograms
\nEU Spare Part Availability Duration \u200e5 Years
\nGlobal Trade Identification Number \u200e00708447912947
\nFrame material \u200eAlloy Steel
\nMaterial type \u200ePlastic
\nNumber of items \u200e1
\nIncluded components \u200eAssembly and user Manual, Assembly tools, Exercise Placard, Home Gym, Pair Handgrips
\nMaximum weight capacity \u200e95 Kilograms<\/p>\n

Product Dimensions \u200e209.5 x 205.7 x 79 cm; 59 kg<\/p>\n

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