At a glance: The Balance Board is a product suitable for all ages. Frequent use can add extra strength and energy to your workouts, without straining your joints.
The Eau-me Board of the German NOHrD focuses on the balance of the body and challenges the practitioner with its constant movement, forcing the body to react to every small turn and thus activating the muscles in depth.
The importance of water
Significant benefits
The water inside the Eau-Me Board moves completely unpredictably inside, thus putting obstacles in the athlete, as with each movement of the trainee the water also moves.
As a result, it is impossible for the trainee to perform planned movements. The body is forced to react instantaneously to the movements of water and to change its balance accordingly.
The classic exercise: The classic exercise in the Balance Ball is to stand on the ball and try to keep your balance, which in itself requires a lot of technique.
New Challenges: When you are ready for a bigger challenge, try balance with free weights or a balance bar, squat or balance on one leg. The Balance Ball is by no means inferior in variety!
Treatment tool: The Eau-Me Board is ideal equipment for rehabilitation centers and physiotherapy exercises. Controlled movement and careful balance after surgery, help significantly in muscle strengthening.
NOHrD
Made in Germany Genuine NOHrD equipment is more than just fitness equipment. All our products are the epitome of elegant design, luxury and unrivaled quality, to fit into any environment like a beautiful piece of furniture. Our production takes place in Nordhorn, Germany, using wood exclusively from sustainable management forests. Today, NOHrD is a company known worldwide for the unique quality and timeless aesthetics of its machines.
Technical Characteristics
- Material: Oak wood
- Diameter: 64 cm
- Weight: 8 kg
- Height: 18 cm
- Maximum user weight: 250 kg
